Health Benefits of Motorcycles
It’s no mystery why people enjoy motorcycles: they’re fun, thrilling vehicles that combine the spirit of freedom with pure power. But it takes a bit of figuring to get from roadblazing two-wheel adventure to a discussion about the health benefits of motorcycles. At Indian Motorcycle® of Orange country, we’re more than just a dealership — we’re riders too. So we take the ups and downs of our motorcycling seriously. The topic should be talked about more often, as mental and physical health are serious issues that affects riders of all types.
Understanding some of the positive health benefits of motorcycle riding can help to solidify your lifestyle, convince prospective hobbyists, and put a damper on any anti-motorcyclists out there. Read on for more information or head into our showroom in Orange County, California, near Santa Ana, Long Beach, and Los Angeles.
This Is Your Brain on Bike
When we commute or drive our trucks and cars, we’re not really putting too much effort into it. You sit, relaxed, barely moving to make turns or shift gears. There’s not much athleticism in it! Car rides are sedentary experiences, no different than lounging on a couch.
Motorcycles take active riding to operate, meaning riders need to move and react with a much higher degree of focus and attention than in four-wheeled motor vehicles. Your brain is simply more active while on a bike, and this state is much better for maintaining higher levels of brain activity. Cars and trucks are too comfortable to active our brains in this way, and our brains are only on alert when faced with sudden traffic hazards. More motorcycle use keeps riders alert on the road, which translates both into a better ability to negotiate traffic, but an overall increase in brain activity.
Chemical Bliss
However, an increase in brain activity doesn’t mean better mental health, but motorcycle riding has been linked to positive increases in brain function in other ways. Simply by improving your mood, a motorcycle ride can serve as a bit of therapy or meditation, helping riders think clearly and reduce stress. This comes directly from the adrenaline and endorphin rush you get from every pull of the throttle. These chemicals are what make thrill rides so thrilling! They also improve baseline mood. Add in the benefits of a scenic look at nature, plenty of Vitamin D from the summer sun, and you’ll be on your way to a better mental state.
The Motorcycle Workout
Experienced riders understand the physical demands of riding can be a lot more than many realize, especially if you’re riding all day. Even if you find it easy, you shouldn’t underestimate the work your body does to make your motorcycle lifestyle a reality. Even the effort to keep a bike upright is an exercise for your core.
Keeping to a proper riding posture strengthens your neck, back, and shoulders. You get leg, knees, and thighs get a workout as well from all the balancing and lifting. Add in the wind and you might be able to cancel your gym membership! Riding increases insulin sensitivity as well, which can help your metabolism burn more calories and store less fat. These demands use nearly every muscle!
Owning and riding a motorcycle might be a bit healthier than you might have thought! With some of the physical and mental benefits listed here, you’re probably eager to check out some great bikes for yourself. Call ahead or come into Indian Motorcycle® of Orange County for a test ride. We’re located in Orange County, California, and we’re proud to serve Santa Ana, Long Beach, and Los Angeles. Visit us today and let our team of experts answer all your questions and help you find what you’re looking for.